Purified, mineral, alkaline – what else? With so many types of water to choose from, finding one that fits your needs and your wants can be hard. However, you might want to expand your horizon and begin trying out chlorophyll water instead. This new health and wellness trend is starting to take over the world.
Chlorophyll is a special compound in plants that help aid in photosynthesis. To put it simply, it helps plants grow naturally. However, modern science has made it possible for us to consume chlorophyll safely as they now come in the form of drops and chlorophyll water.
You might be curious as to what it tastes like and what it does to the body. Of course, you’re probably concerned about the possible risks it poses to our body as well.
In truth, there’s no real risk when it comes to drinking chlorophyll water so long as you manage it properly. This time, we’re going to dive deep into answering the question – is chlorophyll safe to drink?
What Does Chlorophyll Taste Like?
Let’s get this question out of the way first – what does chlorophyll taste like? Well, the good news is that you don’t have to worry too much about this aspect of chlorophyll water. It doesn’t taste bad, bitter, or horrid in any way. Most people will tell you that chlorophyll water tastes like – well, it tastes like nothing.
Some would argue that it tastes plant-like. However, it seems relative to your taste buds. The common consensus is that once it’s added to water, it’s very hard to find the distinct taste of chlorophyll. It’s good news especially if you want to add this ingredient into your life.
As it’s tasteless, it would be like you’re drinking regular water only! Some people say that others forms of water like mineral and alkaline leave a metallic taste in their mouth. Chlorophyll tastes clean above anything else.
Where Can you Find Chlorophyll
Chlorophyll is primarily sourced from plants. However, since plants have very little chlorophyll, it actually takes a lot of work to get them. For a large number of plants, you can only get a few drops. They also have to worry about sourcing it safely so that they don’t disrupt the ecosystem.
Despite not being a compound that’s akin to our bodies, chlorophyll is basically harmless to humans. While there are minor side effects you need to familiarize yourself with, all those side effects are easy to avoid. Just follow the serving suggestions for it and you’ll be fine.
Although there are minimal side effects, the good news is that there are also benefits to using chlorophyll as well. You’re probably asking yourself by now, what does liquid chlorophyll do?
Many studies will tell you its benefits. For now, you need to learn about how you can incorporate chlorophyll into your life.
Chlorophyll Supplements
Chlorophyll supplements are the most basic form of chlorophyll. These products have been introduced years back and they’re the easiest way to add chlorophyll into your life. All you need is to take the suggested amount of supplements after each meal and you’ll be good to go.
Aside from being tasteless, supplements are also made to ensure that each capsule contains the right amount of supplements for your needs. No need for measurements whatsoever.
Liquid Chlorophyll
One of the most popular forms of chlorophyll now is in liquid form. As we’ve said, it’s the latest trend in the food and health industry. You can find chlorophyll drops that you can add to water and you can drink easily. Each bottle of chlorophyll drops will include instructions on how much you should add to water so it shouldn’t be hard to add to your daily life.
When buying liquid chlorophyll, make sure to get the purest and most concentrated products only. A lot of manufacturers claim to sell high-quality and pure chlorophyll but only a few are really worth paying for.
Capsule Chlorophyll
Capsule chlorophyll is similar to supplements. It’s easy to take, each capsule is already packed with the perfect amount of chlorophyll that you need. As it’s in a form that people are very familiar with, it’s very easy to encourage them to take chlorophyll when it’s in capsule form.
If you’re cautious about what you put in your body, the capsule chlorophyll might just be what might help you get into the green movement.
Powder Chlorophyll
This is chlorophyll in a fine powder form. The best way to see it is as if it’s a pack of juice. Like liquid chlorophyll, powder chlorophyll can be added to water to make a juice of some sort. The problem with this form is that it can be quite strong in terms of flavor so this isn’t as popular as other forms.
Foods Rich in Chlorophyll
You don’t have to go out of your way to take chlorophyll into your body. There are specific food items that add chlorophyll to your diet. Some of these foods include:
Spinach
Mustard Greens
Alfalfa
Broccoli
Green Cabbage
Asparagus
Parsley
And most green leafy vegetables
How to Make Chlorophyll Taste Better
Although it doesn’t taste too bad, we understand why you’d want to make sure that you can mask the innate taste of chlorophyll. The good news is that because the flavors are so subtle, it’s actually very easy to make chlorophyll taste better. It’s very easy to add to your life naturally.
If you are running out of ideas on how you can make chlorophyll taste better, then consider doing these special tips.
Green Smoothie
A green smoothie is basically a nutrient-filled smoothie made out of green vegetables and fruits. It’s tasty, sweet, and most importantly – it’s healthy. You can make this even better if you add in a drop or two of chlorophyll into the mix. Doing this makes your smoothie become even greener!
Common ingredients in a green smoothie include green apples, spinach, leafy vegetables, and a banana for that tasty kick. If you have a blender or a smoothie maker, you can easily whip up a chlorophyll-rich drink in just a few minutes every day.
Fruit Smoothie
If you want something that tastes even better, then consider doing a fruit smoothie instead. As the name suggests, a fruit smoothie is made up of fruits. Common fruits used for this include berries, apples, bananas, mangoes, and many others.
Make it extra special and healthier by adding in chlorophyll into the mix. This is effective as the tartness and sweetness of the fruits can further mask the taste of chlorophyll.
Mix it With Other Foods
As we’ve said, liquid chlorophyll is a very versatile ingredient. Aside from mixing well with other drinks, liquid chlorophyll also mixes well with other food too. A good and natural way to add chlorophyll into your life is by adding it as an ingredient in a pesto pasta.
Pesto is a herby and earthy sauce already. If you add chlorophyll to the mix, you can make the taste even better. You won’t even know that the chlorophyll is there if you add it to pesto.
Frequently Asked Questions
Does Liquid Chlorophyll Taste Bad?
It doesn’t taste bad. It tastes somewhere between tasting like nothing, to a slight hint of tasting like a plant. Of course, the taste is subjective and t depends on the person. Some people don’t have any trouble drinking chlorophyll, while there are others that don’t like the taste of it. We suggest tasting it first before anything else.
What Contains Chlorophyll?
Chlorophyll is found in plants. Without it, plants won’t be capable of photosynthesis. To put it simply, plants won’t grow without the help of chlorophyll. Just take a look around you. Trees, plants, veggies, fruits – they all contain a certain amount of chlorophyll.
How Much Chlorophyll to Take for Weight Loss?
When it comes to weight loss, the recommended dosage of chlorophyll a day is around 300mg. Make sure to not exceed this number. Overall, you shouldn’t take in more than 300mg of chlorophyll a day. Doing it might trigger various side effects such as diarrhea and differently colored stool.
How Much Chlorophyll Should I Take for Bad Breath?
Like with weight loss, you should not drink more than 300mg a day. If you don’t want to trigger the various side effects of chlorophyll, it’s best that you stick to what’s suggested by the experts.
