Did you know that the superfood chlorophyll does wonders for your crowning glory? Yes, the pigment we all learned in elementary science class that is responsible for plant photosynthesis has amazing benefits for the human body, especially the hair. It promotes hair growth, fights dandruff, and, most of all, purifies and cleanses the scalp. If you want shiny, smooth, and silky tresses that shine like satin and flow like silk, this is the answer!
Benefits of Chlorophyll for Hair
Does chlorophyll help with hair growth? The answer is a resounding yes. The chlorophyll benefits for skin and hair are astounding because this plant pigment is loaded with calcium, potassium, and vitamins B, D, and E. These natural antioxidants work together to give you healthy hair, while also deterring oxidative stress. As a result, this plant derivative slows down the progression of gray hair by continuously producing melanin in pigment cells in the follicles.
Vitamins
Apart from plants, chlorophyll also provides numerous benefits for human beings. Thanks to wonderful bioavailable supplements that have been specifically curated for daily human consumption, we can now harness the power of chlorophyll. Loaded with vitamins and nutrients, chlorophyll boosts immunity as it nourishes your locks. What’s not to love?
Vitamin B
B vitamins, especially vitamin B12 and B7 (biotin), promote hair and nail growth by binding protein in the food we eat. Liver, egg, and beef are rich in B vitamins, but we can’t consume too much due to their high cholesterol content. Thankfully, chlorophyll can fill the nutrient gaps.
How it Works
Proper circulation of oxygen-rich red blood cells is vital for growing healthy hair because the follicles feed on them. Since biotin, b12, and other B vitamins in chlorophyll produce red blood cells, you can count on chlorophyll supplements to amplify your hair growth process. That’s why these key nutrients also play an essential role in hair loss treatment.
Stay proactive with supplementation to fill nutrition gaps you may have due to food sensitivities, allergies, or poor eating habits. Aside from transporting oxygen to all your organs, tissues, and cells B vitamins are also necessary for optimal immunity to fight diseases.
Vitamin D
Chlorophyll and hair growth go hand-in-hand. Chlorophyll is rich in vitamin D, which stimulates the hair follicles. Vitamin D is a powerful nutrient that humans usually harness from sun exposure. You can also get some of it from seafood and beef liver or fortified juices and cereals.
How it Works
Vitamin D plays a vital role in hair follicle cycling and promotes optimal hair follicle metabolic activity which results in healthy, shiny hair. It is normal to shed hair and replace old hair with new ones during the hair growth cycle. However, a vitamin D deficiency deters this process, resulting in bald spots.
Fortunately, you don’t have to expose yourself to harsh UV rays that can cause melanoma and photoaging damage to the skin in order to get vitamin D. With liquid chlorophyll for hair growth, you can reap all the benefits of vitamin D without excessive sun exposure.
Vitamin E
We all know that vitamin E is essential for skin health. But, as it is present in liquid chlorophyll, hair growth is another benefit that vitamin E offers. This fat-soluble nutrient is commonly found in most foods and acts as an antioxidant that helps prevent cellular damage caused by environmental-free radicals.
How it Works
Vitamin E is a fat-soluble vitamin with several forms. Alpha-tocopherol is the only one used by the human body and this vitamin is present in liquid chlorophyll supplements.
The primary role of this vitamin is to act as an antioxidant, scavenging loose electrons, the so-called “free radicals”, that can damage cells. In addition, vitamin E supports a healthy scalp and helps to promote proper hair growth by working hard to reduce environmental stress that causes the hair follicles in the scalp to break down. With vitamin E in chlorophyll, you can enjoy stronger, thicker, and longer hair strands.
Minerals
In 100 grams of chlorophyll, potent levels of iron, magnesium, selenium, and zinc are present. These minerals are crucial in fighting cell damage, building strong blood, and fortifying the immune system. Apart from that, they also promote follicle hair growth, so they are essential if you want superior hair luster.
Potassium
According to Harvard Health, aside from ensuring normal cell function, helping regulate heartbeat, and promoting proper function of muscles and nerves, potassium is essential for synthesizing proteins as well. Hair is a protein that depends on nutrients for growth so, if you want luscious hair, you need to have sufficient levels of potassium.
How it Works
Potassium is one of the most important minerals in the body. It is critical to the proper functioning of nerve and muscles cells, particularly the heart muscle cells. It helps carry electrical signals to cells in your body and regulates fluid balance, muscle contractions, and nerve signals.
Hypokalemia (potassium deficiency) is a serious health condition that can interfere with your nerves and muscles, causing arrhythmia or high blood pressure that can lead to heart diseases. Fortunately, you can increase potassium intake with supplements like chlorophyll. When you regularize the potassium level in your bloodstream, this will manifest in your hair.
Calcium
Who’s not familiar with calcium? This is a buzzword even children know because it’s in milk. We all know that calcium is vital for strong bones and teeth, but are you aware that calcium is also essential for hair growth? Apart from milk and yogurt, it’s also present in chlorophyll supplements.
How it Works
Calcium is a key component of the absorption of ferritin, a protein responsible for storing iron in the body. Many parts of the body contain ferritin, including the liver, blood, spleen, and hair follicles.
When you have a low ferritin count, you also have an iron deficiency. This means you don’t have enough oxygenated blood coursing through your body. As a result, you develop bald spots and damaged strands. To promote better hair growth, you need to increase both ferritin and calcium content in your body, and taking the right supplements is necessary if you want to avoid hair loss.
How to Apply Chlorophyll to Your Hair
Given the irrefutable chlorophyll benefits for hair growth, it’s no wonder this supplement is on everyone’s must-have list. You can take this orally as a flavored shot or add a drop in your water or juice. Alternatively, you can apply this directly onto your scalp or combine them with haircare products.
Apply Topically
One of the simplest ways you can apply chlorophyll oil for hair is to massage it directly onto the scalp using your fingers to stimulate blood flow then allow it to seep into the follicles. Alternatively, you can use sprouts or parsley and make it into your own DIY paste. Aside from stimulating hair regrowth for bald spots, other chlorophyll benefits for men and women include treating dandruff and slowing down the progression of grey hair.
Add Chlorophyll Rich Food to Your Diet
What you eat directly affects your hair health which is why it is ideal to incorporate chlorophyll-rich foods in your diet, such as:
*Kale
*Spinach
*Broccoli
*Sprouts
*Moringa
*Parsely
*Seaweeds
*Kiwi
*Asparagus
Bear in mind that the greener the vegetable, the higher the chlorophyll content. Focus on green foods if you want to restore hair health and prevent greys. Taking liquid chlorophyll for grey hair works wonders because it helps to increase melanin pigments for color restoration.
Drink Liquid Chlorophyll
You can take chlorophyll as a flavored shot, mix it with smoothies, or add drops to water to reap the liquid chlorophyll benefits for hair. You can make your own chlorophyll water. Benefits for hair and body include improved blood circulation and healthy hair and nails. If you want to save time and know exactly how much chlorophyll you’re getting, buy the supplements instead. Your needs will determine how much chlorophyll per day to take.
Other Super Food Options to Improve Your Hair
Apart from green plants, you can also reap the benefits of chlorophyll in algae. It has been found to slow down oxidation and damage to hair. Taking both can boost hair shine from the cellular level. On top of that, get stronger hair strands that are less prone to breakage.
Chlorella
Chlorella is a form of green algae that contains tons of chlorophylls, along with nucleic acids, vitamin B12, and iron. All these work together to give you beautiful hair. Chlorella benefits hair in many ways, such as longer locks, thicker stands, and healthier shine. Vitamin B12 promotes cellular health and creates stronger hair follicles. Moreover, chlorella promotes blood circulation, which is needed for cell repair and development.
Take advantage of the widely known “chlorella growth factor” in nucleic acids that promotes cell renewal. Reap the benefits of chlorella hair growth by taking chlorella supplements in capsule, powder, or liquid form.
Spirulina
Spirulina is another microalgae superfood that provides numerous antioxidant benefits. It contains a powerful plant-based protein called phycocyanin, which has antioxidant, pain-relief, anti-inflammatory, and brain-protective properties. This blue-green algae that comes from the sea is also rich in chlorophyll pigments.
On top of that, spirulina benefits for hair are countless because it contains tons of proteins, amino acids, iron, fatty acids, and various vitamins which your hair needs to grow healthy and strong. Spirulina for hair works like a charm, giving you thicker, luscious locks. Check out this comparative study of chlorophyll vs spirulina for more details.
The Bottom Line
Split Ends? Dull hair? Dandruff? Bald spots? White hair? If these hair issues plague your life, it’s now time to take control of your scalp. You don’t have to suffer for the long haul because chlorophyll is a promising treatment for growing healthy hair.
Chlorophyll, a pigment found in plants and algae, contains tons of nutrients that promote healthy hair cycle and guarantee healthy hair regrowth. Fortunately, you can take chlorophyll drops like ChloroGlow to reap these benefits. Drink it directly or dilute it with water. Alternatively, you can massage a few drops onto your scalp to stimulate hair growth.
FAQs
How Do I Use Spirulina on My Hair?
Take the spirulina tablets twice or three times a day to take advantage of all its health benefits. By taking supplements, you nourish your cells from within. From there, a healthy glow will also manifest outside your body, giving you radiant skin and lustrous hair. You can also incorporate spirulina powder to hair oil and other products and massage directly to both hair and scalp. Use this topical treatment until you see desired results.
Does Chlorella Have Biotin?
Chlorella contains all the complex B vitamins our body needs for optimal health and wellness. This includes vitamin B1, B2, B6, B12, and B7 or biotin. All of these ingredients work together with other nutrients like beta carotene, folate, niacin, and vitamin C, D, E, and K to give you gorgeous locks. Drinking a chlorella supplement will surely help you reach your hair, nail, and skin goals because it makes you healthy inside and out.
Does Chlorella Grow Hair?
Chlorella is a wonderful water plant that provides nourishment for your hair on so many levels. It is rich in chlorophyll, antioxidants, vitamins, minerals, and nutrients that promote hair growth. This superfood can also prevent hair loss by helping you strengthen each hair strand and hair follicle. If you have bald spots, taking chlorophyll drops that contain chlorella will help boost your scalp’s hair growth cycle. It has everything you need to restore your hair.
